Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

How Shahid Kapoor got the muscular look in Udta Punjab

How Shahid Kapoor got the muscular look in Udta Punjab

Shahid has divided his workout regime in two parts. While one part consists of days like Monday, Wednesday, and Friday, other part consists of Tuesday, Thursday, and Saturday. His days being divided on the basis of his body parts has him focus on them entirely. His workouts are proportionate mix of cardio and strength training.

 
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