Revealed: SRK's diet and workout for 8 packs

It took SRK six months! Says Prashant, “There isn’t much difference between building six or eight-pack abs except more hard work. What is essential is right training and passion. People should build their body according to their lifestyle. I don’t have cheat days. Instead, I tell people to diet one day and eat normally the rest of the days. Anybody can get eight-pack abs if they work out as rigorously as Shah Rukh did with discipline, passion and the correct training. I’ve worked with him since Asoka. Training differs from person to how a person and their energy levels.