Revealed: SRK's diet and workout for 8 packs

The SRK way “SRK worked out for six months rigorously. He has great energy but he wasn’t sure if he could. He is shy about his body. SRK has an athletes body that is required for that. We have a picture of SRK with his six-pack abs in the gym and we both knew that we needed something better to replace that picture. He has always had faith in me and believes in what I ask him to do — whether it’s diets or workouts. He would always follow the new techniques, improvisations and workouts I would set for him. He never questions what I ask him to do. That bonding has helped us achieve impossible tasks. People are going to be shocked that at the age of 49, Shah Rukh has built this kind of body. He’s inspiring lots of people, especially those who are couch potatoes and setting examples for those with medical problems.