Shilpa can’t go a day without doing yoga

There is no denying that Shilpa Shetty has an enviable body, and even at 40, she appears very fit. She is the famous actor which represents the ancient Indian practice of yoga. She says, it is only due to yoga that she stays healthy. I took up yoga many years ago due to my spond ylitis problem. It made me feel better than other forms of exercises and also made me happier, says Shilpa. The actor say that now, she can’t go a day without doing yoga. Although earlier, i had combined other forms of exercise to lose my post pregnancy weight, nowadays I practice only yoga. i spend at least 10 minutes every day doing pranayam. She is asked when she is so devoted to yoga then why she could not be part the mass demonstration of yoga to be led by Prime Minister Narendra Modi at Rajpath. "I have already committed to be at the kanteerava stadium in bengaluru for a yoga day event organised by the chief minister of karnataka, siddaramaiah, so i won't be able to make it to Delhi.