Detox food to opt for this summer

Watermelon is the number one food for a summer detox. It is extremely alkaline-forming in the body and contains high amounts of citrulline. This helps to create arginine which removes ammonia and other toxins from the body. Also, watermelon is a good source of potassium which balances the high amounts of sodium in our diets which supports the kidneys and is great when cleansing.