Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Stay healthy this Diwali

Stay healthy this Diwali

FRUITS AND NUTS If you have a craving to eat, try munching dry fruits in small quantities to reduce calorie intake or just grab and apple or banana. Don't miss a single chance to load up on fruits and vegetables at meals or as snacks.

 
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