
FRUITS AND NUTS If you have a craving to eat, try munching dry fruits in small quantities to reduce calorie intake or just grab and apple or banana. Don't miss a single chance to load up on fruits and vegetables at meals or as snacks.
FRUITS AND NUTS If you have a craving to eat, try munching dry fruits in small quantities to reduce calorie intake or just grab and apple or banana. Don't miss a single chance to load up on fruits and vegetables at meals or as snacks.